
Forward Excercise MP4 HD 720p
CLIP REQUEST:HI Madam. Please sit in the positions with him sitting straight upright comfortably over knees facing you in a blue / Purple T-shirt and his feet resting by toes on the floor .
If needed for him to sit down comfortably, your knees & feet can be apart.
You wear your, red lipstick, red nails and toes, blue gym top, blue denim shorts and your heeled pink / red sandals.
During the full 22 minutes of him sitting, you raise heels 45 times, (hold each raise for 4 or 5 seconds) and also give him some side and shoulder rubs .
After the full 22 minutes, please have a minute of stretching after exercise.
