
Breathwork for Making Love
"""I was introduced to breathwork several years ago because of the many health benefits. When I
did breathwork I would frequently become aroused and masturbate. I did some research and
found that combing breathwork and sex is a known practice and greatly beneficial for
cultivating sexual energy and connecting with partners. Because of how effective breathwork
has become in enhancing my intimate experiences, I practice it more and more and am happy
to keep sharing with you. This partnered breathing exercise, called Tantric Foreplay, is a great
way to begin aligning your energy with that of your partner's and beginning to meditate on
each other's pleasure. A beautiful way to ground yourselves and be present with each other,
letting the distracting thoughts of the mind go. From this place of not thinking, we open to the
creative flow of energy that inspires our intuition for pleasing our partners and blending our
bodies. Before GJ and I play, we frequently do breathing exercises and this is a simple one to
learn and share with a partner for a more conscious, connected love making experience ý
Here are just some of the many benefits of doing breathwork:
* boosts immunity
* helps process emotions
* enhanced sexual function
* enriches creativity
* improve personal and professional relationships
* increase confidence, self-image, and self-esteem
* increase joy and happiness
* enhanced circulation
* reduce stress and anxiety levels
* release negative thoughts
* accelerates workout recovery"""
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