Neck Exercise MP4 640x360
Request: "I'd like an energetic neck exercise please. For this video please only include head, bare neck and shoulders with arms by sides at all times. Please pin all of your hair back completely and keep your shoulders lowered as much as possible. Also oil/wet look neck as well. The exercise is done by tilting back the head at a quick pace. For 2 minutes 30 secs sitting up right, exercise the neck. For another 2 minutes 30 secs lean body forward abit and exercise again."
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