
diving in pool and hold breath
Lily was at the pool, preparing for her second time to dive underwater with her mask and goggles on. A mix of excitement and nerves filled her as she took a deep breath and submerged herself. Holding her breath for about 1 to 1.5 minutes, she felt the thrill of the cool water surrounding her, even though the pressure of the moment made her a bit scared. As she swam, she released a flurry of bubbles, signaling her anxiety.She knew this was a challenge, and she appreciated any support from those around her as she pushed through her fears.Support Lily and buy this clip
