
Stretching and Aerial Silks Practice Part 1
I let you watch my full warm up before I climb the silks. Slow stretches long lines strong poses. You see my body getting warmer softer more flexible. When I’m ready I take a deep breath grab the fabric and you watch me rise. I show you the sequences I’m practicing right now. Controlled movements. Real strength. Real heat. Part 2 will take you even higher.
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