
Bloated belly and Burps !! Belly sounds
I feel so, so, so bloated! My belly feels like it’s going to burst at any moment. You can hear my intestines making all kinds of noises, and I’ve been burping a couple of times too. That’s got to be a sign that something is going on in there!
I’m trying a trick someone taught me: hypopressive breathing, where you hold your breath and pull your stomach inward. I’ve also been giving my belly gentle massages with Vaseline. I’m sure all of this is helping me feel less bloated.
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