fall off a chair and twist my leg
today according to the plan I go to the garage to pick up the necessary things and go to the park for a walk, I go into the garage to find boxes with toys I take a chair climb up on it having found the necessary box I go down having twisted my leg on the stool I fall and sprain my leg... the pain does not subside.. what should I do? I remember that there were old crutches in the garage fortunately they were found, now I can move on them but my leg still aches. I take off my boot to look at the sprain and put the boot back on.. the road to the park is ahead
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