Guided Meditation Let Me Give Your Self Hate Purpose
In this intense clip, I will lead you in a guided meditation, that will install a loop, a ritual, to transform that self-hate from poison to purpose.
Practice this ritual daily. Whenever the shame rises. And it will rise. That's the beauty of working with someone as genuinely hate-worthy as you. The material never runs out. The well never runs dry. The shame is renewable, sustainable, inexhaustible.
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