I was struggling with severe constipation for a few days. I tried everything stomach massages, drinking yogurt but nothing worked.

So, I decided to take a last resort: eating super spicy noodles. I know that spicy food always makes my stomach runny and loose, so I decided to make it move.

About an hour after eating, my tummy started growling and churning. I could feel my bloated stomach, which was full of gas and waste, finally starting to move.

I was rubbing my tummy in my room, but then an intense, sharp pain hit me. I had to rush to the bathroom!

At first, it was hard and stuck, but it soon became soft and loose. The pain wouldn't stop! I was groaning, rubbing my belly and massaging my intestines.

I felt everything being squeezed out until it eventually became completely liquid...

Everything you hear that sounds like water is actually my waste coming out.

It was so painful I was almost in tears. I suffered so much...

Now, my stomach is completely empty and cleared out.

My stomach wasn’t feeling well...

I think my recent eating habits may have caused it.

I’d been eating a lot of meat and probably not getting enough fiber, and my stomach started acting strange.

At first, my abdomen felt a bit bloated and I had some stomach pain, but there was no urge to go to the bathroom.

Even so, the pain was there, and I wanted things to move along, so I tried massaging my stomach.

I pressed and rubbed it, imagining I was pushing things downward, squeezing and guiding whatever was stuck toward the lower part of my abdomen.

Gradually, the pain became more intense, and I headed to the bathroom.

Even there, nothing seemed to happen for a while, and I just endured the stomach pain.

And then, finally, it felt like my stomach burst, and everything came out at once.

I went out with friends to an upscale Italian place, and everything was so delicious that we kept ordering. Before we realized it, we had emptied three bottles between us. I was completely full—my stomach stretched tight, uncomfortably swollen, as if it might burst—but in front of my friends I kept smiling, pretending I was perfectly fine.

After we said goodbye and went our separate ways, the nausea started to creep in on my way home. It became impossible to ignore, and I ended up stopping at the station restroom, where I quietly threw up once before continuing on.

Even after I got home, the sick feeling wouldn’t fade. My stomach ached, heavy and tight, and I spent a long time in my room trying to endure it, breathing slowly, hoping it would pass.

But eventually the nausea became too strong. I went to the bathroom again. Because I live in a shared house, I was careful not to make any noise—I didn’t want anyone to realize what was happening. I kept my voice down, holding everything in.

A Christmas Tragedy: My Belly Couldn't Take It Anymore...

Since around Dec 23rd, I started suffering from a terrible heaviness in my stomach. Because of all that meat and bread, my belly was filled with so much gas, and it felt like it was going to burst. It was so tight and bloated...

Since I was traveling, I didn’t even have time to massage my poor stomach, and I just had to welcome Christmas Day in that condition.

But it was Christmas, so I ate another huge dinner. And that’s when it finally happened. Late that night, the intense stomach ache hit me.

The pain in my stomach was so sharp that a wave of nausea kept hitting me. In the end, I couldn't hold it back anymore and I finally vomited.

Hi everyone, this is Ayu????

Normally, my stomach is pretty sensitive, so I often get loose stools, but for some reason, right before my period, I always end up constipated. I’m sure there are a lot of girls who experience the same thing.

The problem is that before my period, my appetite gets really strong and I tend to eat a lot. That just makes my stomach feel even more bloated and uncomfortable.

At the time of this video, it had only been about two days since I started retaining stool, but even so, my abdomen already felt painful, and I had a lot of gas building up????????

I think the main reason is that I ate too much wheat-based food that doesn’t really agree with my body...

My swollen belly rises and falls with each shaky breath, the skin stretched tight and smooth, shining slightly from the strain. The pressure inside me is overwhelming, deep and heavy, filling every bit of space in my lower abdomen. I can clearly feel the huge amount of liquid packed inside, pressing outward and upward, leaving no room for anything else. It feels solid and round, like my belly has turned into an overfilled balloon that can barely contain what’s inside.

Every tiny movement sends a wave of urgency through me, making my legs tremble and my thighs squeeze together even harder. The fullness is intense, almost unreal, as if my body isn't meant to hold this much. My lower belly sticks out prominently, firm and swollen, and even the lightest touch makes me gasp. When I press my palm gently against the surface, the tightness becomes even more obvious, and a sharp pulse shoots through my core, making me bend forward.

I rub my lower abdomen in slow, desperate motions, trying to calm the mounting pressure. My hand glides across the stretched skin, feeling the hardness beneath it, and the sensation sends shivers through me. The liquid inside shifts slightly, creating a heavy, rolling feeling that makes my breath catch. Each pulse of urgency grows stronger, building again and again, pushing me closer to the edge.

My breathing becomes uneven, broken by sudden short inhales whenever the pressure rises. My thighs keep tightening on their own, my hips rocking subtly as I struggle to maintain control. I grip my swollen belly with both hands, trying to steady myself, feeling the weight and firmness pressing against my palms. The round curve feels so tight that I can’t believe I’m still holding it in.

At one moment, driven by frustration and desperation, I tap my belly lightly with my knuckles. Even that tiny impact sends a shockwave through me. The contents inside shift heavily, and a powerful surge of urgency explodes through my body, making my knees buckle. I bend forward quickly, clutching my abdomen, shaking as I try to hold on. My whole body trembles, every muscle focused on keeping everything inside.

The fullness reaches higher, pushing up toward my ribs, making my entire center ache. I can feel the pressure spreading outward, stretching me to my limit. Sweat forms along my temples as I struggle to stay in control. The throbbing waves inside my swollen belly make me gasp, each one stronger than the last.

I press my fingertips carefully into the tight curve, both terrified and fascinated by how firm it feels. The surface doesn't give at all, solid and round, as if it might burst with one wrong move. My legs twist together, my hips shifting restlessly, my breath shaking as I fight the overwhelming urge to let go.

Before my period, my appetite always gets out of control. This time was the worst — I ate three hamburgers, two servings of pasta, and three slices of pizza. At first, I felt happily full, but that night the pain began. A heavy, dull ache spread from deep in my stomach, and my intestines started twisting and gurgling inside me. My belly swelled painfully with gas, so tight I could feel the pressure with every movement. No position helped — lying down, sitting, even standing made it worse. I curled up, sweating, as waves of cramps rolled through me. The sound of my churning gut filled the room, and I kept running between the bed and the bathroom, over and over — five times in total.

A Japanese girl struggling with stomach pain all day.

In this video, I start by gently rubbing my stomach because it felt tight and bloated.

(since cold drinks often make my stomach react).

A cute influencer girl is sharing her morning routine.

She honestly talks about how her stomach is feeling too.

She rubs her stomach gently, trying to sense what's going on inside.

She presses around her abdomen while enduring the cramps.

Then, sitting on the toilet, only gas comes out, so she gives up, rubbing her stomach and trying to bear the pain.

Within the first hour of her morning, she goes to the bathroom four times, starting her day with an upset stomach.

On this day, she reported abdominal discomfort from the morning.

Her expression occasionally twisted in pain, and her movements appeared heavy.

However, as time passed, the condition changed.

She often held her stomach and leaned forward, suggesting that the pain was persistent.

Finally, during the fifth trip, the output was nearly liquid, after which she exhaled deeply and let her shoulders drop.

Since the morning, she had felt something wrong with her stomach.
By noon, it started rumbling loudly and soon turned into sharp pain.
She tried to act normal in front of others, but her face turned pale and beads of sweat appeared.
Once home, she lay down on her bed, holding her stomach with both hands, enduring the pain all day long.

It was a day when my stomach felt really bad.

Since the night before, my stomach had been making loud gurgling sounds and I could feel my intestines moving.