twist your ankle on the mountain
Taking a selfie in nature, going down the mountain, I twisted my ankle. Grabbing my leg, I gritted my teeth in pain to hold on, but I can't. I need to get up and see if I can go any further. Carefully stepping on my toes, I walk along the trail to sit down somewhere to rest. Sitting on the concrete, I take off my sneaker to examine my leg. I think it's a sprain. Hopping on one leg, I walk to the car to get in and go quickly to get my leg bandaged
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