My big teddy bear has already spent plenty of energy earlier in our session, and by this point he is TIRED. We still wrestle and play around for a while, and of course he tries to resist when he can... but that 120 kg body simply doesn’t have quite as much fight left in it anymore.

And that works perfectly for me.

Because this part is all about feet, foot domination, teasing and worship.

Once Ragnar doesn’t have much energy left to fight back, he pretty much settles into his new role. My bare feet find their way into his face from every possible angle, I tease him with my soles, control him with my legs and generally make sure my feet get plenty of attention.

And honestly, I don’t think Ragnar is suffering too much from his situation. ;-)

At this stage he mostly takes what he has to take... but also very much what he WANTS to take. He gets to enjoy my feet, I get to enjoy his worship, and everybody wins.

Well... maybe “wins” isn’t exactly the right word for Ragnar. ?

There’s something I really enjoy about the contrast between us. He’s this enormous guy, almost twice my size, but once all that energy is gone, his size doesn’t help him very much anymore. Instead of fighting me, my big teddy bear ends up underneath me, enjoying my bare feet, lick and sucks my toes and giving them exactly the attention they deserve.

And I’m more than happy to let him.

A little wrestling. A lot of feet. Plenty of teasing. Plenty of worship.

Ragnar, completely DEFEETED at Lara’s feet. ;-)

This part of our session had one very simple goal:

How many times can I make Ragnar tap before our time runs out?

No complicated rules. I just want to collect as many submissions as I possibly can.

And Ragnar is certainly not a small opponent. My big teddy bear is somewhere around 120 kg now — honestly, I swear he looks even bigger than the last time I saw him. ;-)

At the beginning, he still has plenty of energy and does his best to resist me. He tries to defend, escape, use his size and make every submission harder to get.

And that’s exactly what makes this fun for me.

Because I know what usually happens with Ragnar.

He starts enthusiastically, determined to make my job difficult... but moving and fighting with all that size takes energy. Gradually he slows down, while I can just keep working.

I catch him, get the tap, let him go (or not :-)) and immediately start looking for the next opportunity.

Tap. Reset. Go again.

Different positions, different controls, different submissions — I want to see how many I can find and finish before the clock beats me.

There’s a huge size difference between us, but once Ragnar starts getting tired, those extra kilos don’t necessarily make his life any easier.

And I absolutely love watching my big teddy bear slowly realize that there is still plenty of time left... and Lara is nowhere near finished with him yet. ;-)

Can you keep count all the way to the end?

This video comes from a semi-competitive session with Ragnar, who had a very clear idea of what he enjoys most. Whenever I manage to outwrestle him and secure control, he wants me to use my legs and feet extensively especially around his neck and face, which he clearly enjoys.

He also likes to tap repeatedly, sometimes even testing his limits by holding out for a moment before finally giving in. As he jokingly says, if I manage to dominate him properly he is more than happy.

Ragnar is a big, strong guy, but fortunately for me his endurance isnt endless. As the session goes on, it becomes easier to control him, and my legs find their way into his face more and more often while he struggles to keep up.

Throughout the match I apply frequent head scissors from different angles, along with armbars, omoplata transitions, various pins, and creative variations that incorporate feet and leg control. The pace is steady and controlled, with a playful semi-competitive energy that makes the whole session dynamic and fun.

Sessions with Ragnar are always enjoyable intense, physical, and full of creative control.