I twisted my ankle while riding a bike m
After returning from a bike ride, I walked into the apartment with a twisted ankle. I could barely hold the bike in my hands, clutching my leg in pain. Sitting down on a ottoman, I lifted my leggings and took off my sneakers and sock to examine my leg. I couldn't seem to stand on my leg. I got up from the ottoman and went to the kitchen in search of a leg brace. I found a bandage I had wrapped around my leg. I must have had crutches somewhere, probably in the closet. Having found them, I began moving only with them. I tried to stand on my injured leg, but I couldn't. Now my movement was limited. I used crutches and went to my room to rest. At first, I'll have to reduce the load on my leg to restore the ligaments.
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