hold your breath
So, here's how to hold your breath in three different ways: first, pinch your nose and puff out your cheeks, testing how long you can hold your breath. Second, place your index and middle fingers vertically against your lips and puff out your cheeks, testing how long you can do this. Third, pinch your nose, but this time press the hand holding your nose to your mouth, pressing down and puffing out your cheeks as much as possible, testing how long you can hold your breath, then repeat.
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