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Relax time - Meditation

Relax time - Meditation

Relax time - Meditation

4/15/26 4:25 AM•15 min•2651 MB•mp4•4k

Price$8.99 USD

CategoryAudio Only

Related CategoriesAll Natural,Yoga Pants

KeywordsMeditation,Relax,Only Audio,Stretching,Breath

PerformersLady Maia

Description

Take a moment of stillness and focus solely on your breath and the sound of my voice.

Little by little, we will settle into a comfortable and gentle posture, with our backs straight and lifted towards the sky.

We begin with three deep breaths. We set an intention internally and surrender to the present moment.

Focusing on how the breath enters and leaves through our noses, slowly and consciously.

Each of you will gradually delve into the practice; I will guide and support you gently.

And then, return to your body in a more relaxed and calm way.

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